The schwa /ə/ is the most frequent vowel sound in spoken English: up to 70% of vowels in British English running speech are schwas. It is a mid-central, unstressed vowel produced with a neutral mouth position: relaxed lips, half-open jaw, flat tongue.
English is a stress-timed language. Stressed syllables carry full vowels; unstressed syllables compress to maintain roughly equal intervals between beats. Schwa is the engine of this compression because it allows speakers to glide rapidly through unstressed positions.
A learner who gives full vowel quality to every syllable (common in speakers of syllable-timed L1s like Vietnamese, Spanish, or French) produces speech that sounds robotic and is genuinely harder for English listeners to process, because the expected rhythmic pattern is disrupted.
Within words: Appears in unstressed syllables regardless of spelling: about /ə'baʊt/, photograph /ˈfəʊtəgrɑːf/, computer /kəmˈpjuːtə/. Any vowel letter can represent schwa.
In function words: Articles, prepositions, auxiliaries, and pronouns reduce to schwa-containing weak forms in normal speech: a /ə/, the /ðə/, for /fə/, was /wəz/, can /kən/.